Monday, July 9, 2012

Chips AHOY!!!

Awww nuts.. Was doing so well too. That's what happens with PMS. That dreaded time if the month that alters your moods and your appetite. I'm beating myself up over these little tidbits of pallet pleasing pleasure. The truth is I haven't really had any sweets for quite some time since the
doctor pulled me off all fats and I have diligently obeyed her because I really do not want to be put on Cholesterol medication. The good news is that I have lost probably a good 11-12 lbs in about 2 months. I have replaced all the fats and sugars with uberous ( not a word I know ) for healthier eating. My doctor is happier and so am I.
Because of this I haven't really experienced any kind of discomfort and I think it's because of the copious amounts of soy I take in now. Another thing I have noticed is that my skin especially my facial skin has less wrinkles popping up, because of the amount of water and fruit I ingest.



Posted by at

1 comment:

  1. UnknownJuly 10, 2012 at 9:01 AM

    I know I can always tell when I am going to start because I crave sweets and salt like mad!! I hate it because i have lost 50 pounds thus far and I always gain two to three back during that time!! Also you should be proud of yourself for sticking to a diet plan like that. You have more will power then I do!!

    ReplyDelete

Subscribe to: Post Comments (Atom)